Skin tightening: How to get firm skin again

Balz Schürmann

About the author: Balz Schürmann (CEO)
Balz Schürmann is the founder of skin689 and shares his in-depth knowledge about effective skincare for cellulite in our journal. As the developer of the innovative active ingredient CHacoll®, he brings many years of experience in formulating highly effective cosmetic products "Made in Switzerland." His expertise is based on a deep understanding of the causes of visible skin changes—and how to effectively address them.

Tighten your décolleté: Tips for smooth, well-groomed skin

Why the décolleté shows wrinkles so early and how peptide serums, vitamin C, gentle massages and consistent sun protection help to make the skin appear smoother and plumper again.

Learn more →

Firmer chin area: Tips against double chin and sagging neck skin

How facial exercises, firming creams with caffeine-containing active ingredients and modern methods such as radiofrequency or cryolipolysis can help to visibly tighten the chin and neck contour.

Learn more 

Tightening the skin on your buttocks: Exercises and care for smooth skin on your buttocks

Why buttock firming is hardly possible without muscle building – and how targeted strength training, circulation-boosting massages and specialized anti-cellulite products work together to improve the skin appearance on the buttocks.

Learn more →

Firm, elastic skin is considered a symbol of youth and vitality. But over the years, even the best-cared-for skin gradually loses its elasticity. Suddenly, the first wrinkles appear, the tissue seems less plump, and the contours lose definition. This natural process affects everyone – regardless of skin type.

The good news: You don't have to simply accept sagging skin. From tried-and-tested skincare methods to modern treatment approaches and targeted exercises, there are various ways to improve skin firmness. It doesn't matter whether you want to take preventative measures or reduce existing sagging.

"When it comes to skin tightening, the earlier you start, the better the chances of success. Even small, consistent measures can make a big difference."
– Balz Schürmann, Founder and Managing Director

Skin tightening made easy: Solutions for every body area

Tighten your décolleté: Tips for smooth, well-groomed skin

The décolleté is one of the areas of skin that shows signs of sagging particularly early. The skin here is thin and is often neglected in daily skincare routines, even though it is constantly exposed to the sun. Fine lines and a sagging appearance can be the result.

For targeted firming of the décolleté, special serums with highly concentrated active ingredients are ideal. Products containing peptides and vitamin C can stimulate collagen production and result in a firmer complexion. Gentle application with upward strokes is important, as this also promotes blood circulation.

Additionally, you can strengthen your chest muscles with simple exercises, which tightens the overlying tissue. Sleep on your back whenever possible to avoid wrinkles, and never forget sunscreen – even in winter.

Firmer chin area: Tips against double chin and sagging neck skin

The dreaded "turkey skin" under the chin is caused by a combination of loss of elasticity, fat deposits, and weakened muscles. This area is particularly sensitive to weight fluctuations and natural skin aging.

Targeted facial exercises can work wonders: Exercises like the "kissing lips" exercise or chin lifts strengthen the muscles and promote firming. Combine this with firming creams that penetrate deep into the tissue. Ingredients like caffeine can also support drainage.

For faster results, non-invasive treatments such as radiofrequency or cryolipolysis are recommended. These methods can reduce excess fat while simultaneously stimulating collagen production, resulting in a visibly firmer chin area.

Tightening the skin on your buttocks: Exercises and care for smooth skin on your buttocks

Firm skin on the buttocks is an important beauty goal for many. Besides the skin's condition, the underlying muscles and connective tissue also play a crucial role. Cellulite and loss of elasticity can negatively impact its appearance.

The most effective method for firming your buttocks is targeted strength training. Exercises like squats, lunges, and hip thrusts build up the gluteal muscles and thereby tighten the overlying skin. Supplement your workout with alternating hot and cold showers and dry brushing to stimulate blood circulation.

For external application, firming body creams with active ingredients that penetrate deep into the skin are suitable. The skin689 Anti-Cellulite Cream, for example, not only smooths dimples but also demonstrably improves skin elasticity – ideal for an all-around firmer buttocks area.

Balz Schürmann

Anti-cellulite cream


Balz Schürmann

Anti-cellulite cream

Tightening skin is a process that requires patience and the right strategy. The most important success factors are consistent sun protection, targeted treatments with scientifically proven methods, and skincare tailored to your skin type. Combinations of collagen-stimulating active ingredients, regular strength training, and special body care products for problem areas have proven particularly effective. While mild sagging responds well to these measures, severely stretched skin sometimes requires additional medical support. The key is to start early and have realistic expectations – because firm skin doesn't happen overnight, but through continuous care and a skin-friendly lifestyle. skin689. works.

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Veröffentlicht am: 17. December 2025
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Frequently Asked Questions

How can I get my skin firm again?

Skin becomes firmer again through a combination of consistent sun protection, targeted treatments, and proper care. Particularly effective are:

  • Medical procedures such as biostimulation or radiofrequency
  • Active ingredients such as retinol, vitamin C and peptides
  • Regular strength training and a balanced diet
  • Special body creams for problem areas

Can connective tissue regain its firmness?

Yes, connective tissue can partially regain its firmness – the fibroblasts can be stimulated to produce more collagen. Success depends on age, initial condition, and the treatment method. However, in cases of severely stretched tissue after extreme weight loss (over 30 kg), the options are limited.

Which sport tightens skin?

Strength training is the most effective sport for skin tightening, as building muscle tightens the overlying tissue. Exercises for problem areas are particularly effective, such as squats for the buttocks and thighs or push-ups for the arms and décolletage. In addition, endurance sports like swimming promote blood circulation and support skin regeneration.

Can collagen tighten the skin?

Collagen, when applied topically, cannot directly tighten the skin because its molecules are too large to penetrate deeper layers. Collagen-stimulating ingredients such as vitamin C or specific peptides that stimulate the body's own collagen production are more effective. Studies have also shown that collagen supplements have positive effects on skin firmness.

Is it possible to tighten sagging skin?

Slightly sagging skin can be improved through targeted measures such as muscle building, firming treatments, and consistent skincare. However, in cases of severely sagging skin after massive weight loss or with advanced age, non-surgical methods reach their limits – in these situations, a skin tightening surgery may be the only option.

How to tighten skin after pregnancy

After pregnancy, the skin needs time to recover – expect this to take 6-24 months. Support the process by:

  • Gentle abdominal massages with firming oils
  • Postnatal exercises to strengthen the muscles
  • Moisturizing care with elasticity-promoting ingredients
  • Slow, healthy weight loss without crash diets